Ten minutes of simple daily exercise can be a game-changer for you, recommends Muskan Rastogi.
'After the Galwan clash, the rules of engagement changed with the army commanders allowed to use any means at their disposal as they deem fit for tactical operations.'
Devdutt Padikkal, who appears to have found a magic bat of sorts and is scoring runs at will, will hold the key to Karnataka's chances as they take on Vidarbha in the first semifinal of the Vijay Hazare Trophy in Bengaluru on Thursday.
Netherlands pacer Paul van Meekeren believes the team's poor execution in the final overs, rather than Pakistan's victory, led to their T20 World Cup defeat. He highlighted a crucial dropped catch and the failure to capitalize on pressure moments as key factors in the loss.
For now, Yumnam Khemchand Singh's leadership will be judged not by promises or symbolism, but by whether his government can prevent further violence and begin the slow, difficult work of rebuilding trust.
From the USA to UAE, Canada to Italy, Indian-origin cricketers will represent associate nations at the T20 World Cup. Meet the Desis chasing global glory at a home away from home.
Devine stars as Gujarat Giants beat UP Warriorz by 45 runs
Iran has rejected United States allegations that it is preparing attacks on American facilities, alleging that Washington, DC is attempting to escalate tensions in West Asia, Iranian state broadcaster Press TV reported.
Ranji Trophy: MP enter quarterfinals; Saurashtra on brink of qualification
'The body is holding together, and it's a great group to be a part of.'
India's Permanent Representative to the UN, Ambassador Parvathaneni Harish, delivered a sharp response to comments made by Pakistan's Ambassador to the UN, Asim Iftikhar Ahmad.
The threat of wars hovers over the negotiations in Oman, but the good part is that Trump called the talks to be 'very good' and Iran's President Masoud Pezeshkian responded that they 'constitute a step forward', points out Ambassador M K Bhadrakumar.
The Natural History Museum, London, has officially unveiled the 24-image shortlist for the 2026 Nuveen People's Choice Award. This prestigious contest, a key part of the Wildlife Photographer of the Year competition and supported by lead sponsor Nuveen, invites the public to decide which image will be crowned the winner.
Novak Djokovic doused Dutchman Botic van de Zandschulp 6-3, 6-4, 7-6(4) at the Australian Open to reach the fourth round and add another line in the record book during his bid for a standalone 25th Grand Slam title.
India and Russia are set to expand their defence cooperation, with India expressing interest in procuring additional S-400 missile systems. Discussions took place ahead of the India-Russia annual summit.
Mohammed Siraj returned 17-3-56-4 to help Hyderabad bowl Chhattisgarh out for 283 on Day 1 of their Group D Ranji Trophy contest, in Hyderabad, on Thursday.
Yoga expert and rediffGURU Pushpa R recommends three simple yoga postures to strengthen your back, correct your posture and calm your nervous system.
Deepti Sharma lost the top spot in the bowling rankings, as her return of one for 28 in the fifth T20I was not enough to stop Australia's Annabel Sutherland's climb to the top.
The Madras High Court has reserved its order on an appeal filed by the CBFC, challenging a single judge's direction to grant a censor certificate to the Tamil film 'Jana Nayagan'. The case involves disputes over the film's content and the process of obtaining certification.
Jannik Sinner brushed aside heat concerns to reach the Australian Open quarter-finals, while Iga Swiatek ended home hopes by overpowering Maddison Inglis in Melbourne.
Sanju Samson seeks revival with home support as India manage injuries and combinations against New Zealand in the final T20I before the World Cup.
Pharma tycoon Adar Poonawalla has emerged as a potential suitor for the Indian Premier League franchise Royal Challengers Bengaluru, sparking fresh speculation around a possible change in ownership of one of the league's most high-profile teams.
India was among the countries not present in Davos when US President Donald Trump unveiled his "Board of Peace" that seeks to work towards bringing lasting peace to Gaza and possibly resolve global conflicts. India is yet to take a call on it, people familiar with the matter said when asked about Trump's invite to PM Modi.
Former captain Rohit Sharma highlighted Arshdeep Singh's effectiveness with the new ball and in the death overs.
Mandhana, Voll guide RCB to fourth consecutive win in WPL
Ousted Venezuelan president Nicolas Maduro -- now in United States custody in New York -- had been navigating complex geopolitical challenges as his government faced mounting pressure from the Trump administration for weeks and months before his abduction by American special forces.
Cameron Green and Alex Carey guided Australia to an emphatic five-wicket victory against England, to claim the series 4-1, on Day 5 of the fifth Ashes Test on Thursday.
Abhishek Sharma's flamboyance will meet its match in Shaheen Shah Afridi's precision in what promises to be an "edge of the seat" battle in the Asia Cup final on Sunday.
'The immediate impact for India will be very minimal as the share of Venezuela in our total overseas production is very low.'
The Venezuelan government on Monday published a decree declaring a State of External Commotion, granting sweeping powers to the presidency and instructing security forces to detain 'any person involved in the promotion or support' of a United States attack against the South American country, CNN reported.
Jammu and Kashmir Lieutenant Governor Manoj Sinha terminated the services of five more government employees for suspected terror links, bringing the total number of employees sacked since 2020 to 85.
Last season's runners-up Vidarbha produced a disciplined all-round performance to beat Delhi by 76 runs and enter their second successive semi-final of the Vijay Hazare Trophy in Bengaluru on Tuesday.
Hindus will offer prayers from sunrise to sunset on Basant Panchami while Muslims to offer namaz from 1 pm to 3 pm on Friday.
'The RSS, that advocated military strength, remained in the ideological doghouse for over half a century. Many of the RSS' responses even today carry the burden of this past,' points out Colonel Anil A Athale (retd).
Two people were injured in two consecutive explosions in Manipur's Bishnupur district. The blasts sparked protests and calls for investigation.
Indian mystery spinner Varun Chakravarthy has extended his lead at the top of the ICC Men's T20I Bowler Rankings, climbing to a new career-high rating.
'Pakistan's role in Bangladesh will always be negative, since it's a one-point agenda is hostility against India.'
'When my character died in Border, I felt a strange sense of pride. But today, I sometimes feel that if my character had survived, perhaps I would have been a part of Border 2.'
'For the remaining Maoist cadres, they shall soon confront one of two outcomes: Either surrender or face neutralisation.'
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